Saying No to Say Yes: Letting Go and Weighing Less

In a world that constantly demands our attention and energy, finding the courage to say no becomes an act of self-care, a declaration of personal boundaries, and a gateway to profound growth. Join Kris and Shaz as they dive into the art of letting go and in the process become liberated from the burdens of life. This is one transformational episode you won’t want to miss.

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